This workshop is a chance to pause, reconnect, and discover how creativity can support healing. Through simple art-making, reflection, and calming practices, we open space for expression beyond words.
You don’t need to be an artist—this is about presence, not perfection. Whether you’re moving through change, looking for calm, or curious about how creativity can nurture you, you’ll find a welcoming space to explore.
Come as you are, and leave with a lighter heart and a clearer sense of self.
Creative Harmony — The Healing Rhythm of Art and Music
A School Workshop for adults in Munich (2025)
Join me and my sweet friend Nektaria for a gentle, beginner-friendly session where art and music guide you back to the present moment. Reconnect, release, and express through creativity.
Creative Harmony is a guided workshop designed to help participants explore emotional expression and inner balance through two powerful mediums: visual art and sound.
Through a gentle blend of intuitive painting, mindful listening, and rhythm-based activities, this session invites you to slow down, tune in, and express yourself without judgment. No prior art or music experience is needed — just a willingness to explore.
Key Themes:
Use art and music as simple tools to ease stress and tension.
Deepen self-awareness and emotional connection.
Bring more balance, inspiration, and presence into your daily life.
Find calm and focus through creative expression.
Date and timing:
- Saturday 4th of October at 13.30 pm/ Munich, Germany.
Materials Provided: All art supplies, including paints, brushes, drawing tools, and natural materials, are included in the workshop fee. Recyclable and eco-friendly materials.
Instructors: I will work closely with you, guide, encourage, and inspire you while ensuring a fun and engaging learning environment.
Environment: The workshop space is designed to be warm, welcoming, and inspiring, with short breaks and drinks.
Creative Harmony — The Healing Rhythm of Art and Music
A School Workshop for Teens in Berlin (2025)
This October, I had the joy of co-facilitating a workshop called “Creative Harmony” at a school in Berlin, together with my dear friend Nektaria. The session was designed to help teenagers explore their emotions and reconnect with themselves through art and music.
Through a mix of intuitive painting, mindful listening, and rhythm-based activities, we created a safe and supportive space where students could express their feelings freely, release tension, and find calm through creativity.
Our intention was to show how simple artistic tools — colors, sounds, and movement — can help ease stress, build self-awareness, and bring balance and inspiration into everyday life.
We encouraged each participant to express emotions without judgment, turning art and sound into a language of connection and healing.
Between creative moments, we enjoyed short breaks and warm conversations, allowing the teens to relax and reflect.
It was truly inspiring to witness how each student used creativity to reconnect with their emotions and discover new ways to express their inner world.
The workshop is designed as more than a technical class—it’s an experience of creativity, mindfulness, and self-discovery. Through working with resin’s fluid, unpredictable nature, participants learn to let go, trust the process, and celebrate beauty in spontaneity.
Details:
Location: Dubai (The jam jar)
Format: 1-day hands-on workshop (3–4 hours)
Materials: All resin, pigments, and tools provided
Level: Beginners & enthusiasts welcome (no prior experience needed)
Outcome: Each participant takes home a finished resin artwork
Why Participants Join:
To explore creativity in a new, playful medium
To experience the joy of flow and self-expression without judgment
To learn resin techniques (mixing, pouring, layering, creating depth and texture)
To connect with others in a supportive, artistic atmosphere
To leave with not just an artwork, but also a renewed sense of inspiration and calm.
